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Mantalai Lake Trek
₹8,500.00 60 minutes
✅ Snow Slide Adventure • ✅ 360° Mountain Views • ✅ Expert Trek Leaders • ✅ Premium Alpine Camping
Choose the Sar Pass Trek — one of the most thrilling and rewarding high-altitude adventures in the Parvati Valley.
This 5 Days/4 Nights moderate to challenging trek covers 48 km through pristine meadows, dense forests, and snow-covered slopes, crossing the legendary Sar Pass at 4,220 meters (13,845 feet). Experience the exhilarating snow slide, spectacular campsites at Grahan, Mung Thatch, and Nagaru, and panoramic views of the Dhauladhar and Pir Panjal ranges.
MANTALAI LAKE TREK
Embark on one of the most raw and spiritually profound high-altitude journeys in Himachal Pradesh — the legendary Mantalai Lake Trek. Nestled deep in the heart of the Parvati Valley, this moderate to difficult 48 km trek leads you to the sacred glacial origin of the Parvati River, culminating at the breathtaking Mantalai Lake at an altitude of 4,100 meters (13,451 feet).
Traverse through dense Himalayan forests, cross wooden bridges over roaring rivers, and ascend through pristine alpine meadows to one of the least-crowded, most untouched destinations in the Indian Himalayas. This 5 Days / 4 Nights expedition is a perfect blend of raw adventure, solitude, and Himalayan grandeur — ideal for seasoned trekkers seeking an off-the-beaten-path experience far from the tourist trail.
Day-by-Day Itinerary
DAY 01
Kasol → Barshaini → Kheerganga
Begin with a short scenic drive from Kasol to Barshaini (approx. 30 min), your trek starting point. Embark on a rewarding 12 km trail through dense forests and rocky river paths, arriving at the famous Kheerganga. Unwind in the natural hot water spring and soak in a stunning Himalayan sunset.
DAY 02
Kheerganga → Tunda Bhuj
A medium-difficulty day through dense forests and the beautiful Parvati river trail. Encounter scenic waterfalls, charming wooden bridges, and ever-changing vegetation. Arrive at Tunda Bhuj, a remote and tranquil campsite nestled in the wilderness.
DAY 03
Tunda Bhuj → Odi Thach
A gradual and scenic climb through open alpine meadows offering expansive Himalayan panoramas. The trail opens up dramatically, revealing towering snow-capped peaks. Reach Odi Thach, your high-camp base, with breathtaking mountain views all around.
DAY 04
Odi Thach → Mantalai Lake → Odi Thach
The crown jewel of the expedition. Set out early in the morning for the summit push to the sacred Mantalai Lake at 4,100 m — the glacial source of the holy Parvati River. Spend time absorbing the awe-inspiring beauty of the turquoise glacial lake surrounded by towering peaks and glaciers. Return to Odi Thach for the night.
DAY 05
Odi Thach → Barshaini → Kasol
Descend back through the same trail, taking in the valley from a new perspective. Reach Barshaini and drive back to Kasol, carrying memories of an extraordinary Himalayan adventure. Trip ends at Kasol.
Trek Highlights & Experience
Your extraordinary adventure begins from Barshaini (Kasol), the gateway to the upper Parvati Valley. The trail winds through dense rhododendron and oak forests before opening into awe-inspiring alpine terrain. On Day 1, soak in the celebrated Kheerganga Hot Springs (8,100 ft) — a perfect welcome to the high mountains.
Push deeper into the wilderness through Tunda Bhuj (approx. 10,500 ft) and the expansive meadows of Odi Thach (approx. 12,000 ft), each campsite revealing increasingly dramatic Himalayan panoramas with fewer and fewer fellow trekkers around you.
The trek’s crowning moment is reaching Mantalai Lake at 4,100 m — a sacred glacial lake that is the mythological and geographical source of the Parvati River. Surrounded by glaciers and towering Himalayan peaks, this remote lake offers a profound sense of solitude and natural grandeur that is rarely found on more popular routes. Truly a raw, untouched Himalayan experience.
What’s Included & Not Included
What’s Included
- Transportation: Kasol–Barshaini & Barshaini–Kasol
- Certified trek leader & support staff
- All camping charges & equipment
- Accommodation in alpine tents (4 nights)
- Meals: 4 Breakfasts, 5 Lunches, 4 Dinners
- High-quality sleeping bags & mattresses
- Comprehensive first aid kit & safety gear
- All forest permits, entry & camping fees
- Mules/porters for common luggage
- Trek completion certificate
Not Included
- Travel to/from Kasol base camp
- Personal trekking gear & equipment
- Meals during travel/transit days
- Snacks, energy bars & beverages
- Travel/adventure insurance (recommended)
- Porter for personal backpack
- Any medical/evacuation expenses
- Tips for guides and support team
- Anything not mentioned in inclusions
Cancellation Policy & Safety Measures
Flexible Cancellation Policy
100% refund if cancelled 20+ days before | 75% refund 10–19 days before | 50% refund 5–9 days before | Full refund for weather/force majeure cancellation
Expert Trek Leaders
Certified guides with extensive Parvati Valley & Mantalai expertise
Complete Safety Gear
Oxygen cylinders, first aid, stretcher & emergency radio
Premium Camping
Weatherproof tents with insulated sleeping bags at all campsites
Eco-Friendly Trekking
Leave No Trace practices & responsible waste management
Nutritious Mountain Meals
Fresh, hygienic food with vegetarian & non-veg options
Small Trek Groups
Maximum 15 trekkers for personalized attention & safety
High-Altitude Readiness
Acclimatization plan with AMS monitoring throughout
Route Expertise
Well-known trails with experienced pathfinders & GPS navigation
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